The Top 3 Reasons to See Your Massage Therapist Regularly!

by | Jul 2, 2020 | Articles | 0 comments

Massage therapy is a tried and true profession with a great place in healthcare. Much like chiropractic care, there are many benefits to seeing your therapist regularly. Here are some of those reasons.

 

Reason #1: Massage can help to reduce muscular tightness and tension

When muscles build up tension and tightness in the body, this can restrict our mobility, often making it hard to perform many of our regular daily activities. A massage can help to relieve these restrictions and help to mobilize your muscles, making it less likely to accumulate “knots” or tension. Regular massage can help to maintain regular muscle function.

Reason #2: Massage can reduce stress 

We often carry a lot of our stress in our muscles and it can be presented as tension, tightness and… pain! We need relaxation and meditation in our lives to help us to calm our mind, body, and soul. A massage session is a great form of mindfulness and meditation. A regular massage can be integrated into your monthly mental health routine, while reaping the many other benefits it has to offer.  

Reason #3: Massage improves bodily circulation 

Circulation is a crucial part to a healthy body, because without it we end up with swelling, decrease nutritional exchange and decreased oxygen. Mainly our joints and muscles benefit from this circulation, but also our lymphatic system that is so important to removal of toxins, waste, and unwanted accumulations in our body.  

At Back to Motion, we believe in the importance of regular massage in conjunction with your chiropractic care, so we offer a great subscription plan to ease the stress on your mind and your bank account.

 

Our subscription plan includes: 

  • $10 off each 60- or 90- minute massage on a 12-month plan 
  • $5 off each 60- or 90-minute massage on a 6-month plan 
  • Billed at the beginning of each month, however, if you decided to pay up front, it’s an additional $5 off each massage.

Other benefits of being a member include: 

  • $5 off for family members 
  • $5 off each additional massage that month 
  • 10% off products in the clinic 

Other Articles

Do you have foot pain?

Do you have foot pain?

Do you have foot pain? Foot musculoskeletal conditions can be painful and debilitating, affecting a person's ability to walk, stand, and engage in everyday activities. The foot is a complex structure composed of bones, joints, ligaments, muscles, and nerves, all of...

What is dry needling and how can it help you?

What is dry needling and how can it help you?

Dry needling is a form of therapy that involves the insertion of thin needles into specific points on the body, known as trigger points. The goal of dry needling is to release muscle tension and reduce pain. Proponents of dry needling argue that it is a highly...

5 Reasons to See a Pelvic Floor Physio

5 Reasons to See a Pelvic Floor Physio

5 Reasons to See a Pelvic Floor Physio There’s a new buzz in the air and it’s not just the recent snowfall! Pelvic floor physiotherapy is growing in popularity as it can be hugely helpful for treating and supporting some of our most intimate issues. Here are 5 reasons...

Did you know TCM Acupuncture can help relieve menstrual cramps?

Did you know TCM Acupuncture can help relieve menstrual cramps?

Did you know TCM Acupuncture can help relieve menstrual cramps? TCM Acupuncture is a very specialized form of acupuncture that is based in the principles of Traditional Chinese Medicine, (TCM). As such, it works very differently than acupuncture that focuses only on...

TCM Acupuncture Can Help Get Rid of Hot Flashes and Night Sweats

TCM Acupuncture Can Help Get Rid of Hot Flashes and Night Sweats

Did You Know? TCM Acupuncture Can Help Get Rid of Hot Flashes and Night Sweats. TCM Acupuncture is a very specialized form of acupuncture that is based in the principles of Traditional Chinese Medicine, (TCM). As such, it works very differently than acupuncture that...

What kind of headache do you have?

What kind of headache do you have?

What kind of headache do you have? Did you know we can help?     At Back to Motion, many of the people that come through our clinic doors suffer from one form of headaches or another. Headaches can come in many different forms and often have triggers that...

What is Vestibular Rehabilitation?

What is Vestibular Rehabilitation?

Vestibular rehabilitation is an exercise based therapy designed to improve balance and reduce problems related to dizziness or vertigo. Vestibular rehabilitation is a proven and effective treatment for a number of inner ear disorders that may be the cause of...

Concussion Management

Concussion Management

What is a concussion? A concussion is a mild traumatic brain injury caused by a force such as a direct blow to the head, neck or face, or from a blow to another part of the body with a mechanical force transmitted to the head. A concussion can be the result of a motor...