What is Osteopathy? A complete guide

by | Sep 29, 2024

Brief history of Osteopathy

Osteopathy is a holistic healthcare approach that focuses on the interconnectedness of the body’s systems. Founded by Dr. Andrew Taylor Still in the late 1800s, osteopathy emphasizes manual techniques to promote self-healing and overall well-being, distinguishing itself from traditional medicine by avoiding drug use and focusing on the body’s ability to heal itself.

The Osteopathic philosophy

At its core, osteopathy operates on the belief that the body functions as a unified whole. When one part of the body is restricted or misaligned, other parts must compensate, potentially leading to pain and dysfunction. Osteopathic treatments aim to address these imbalances, restoring harmony and improving overall health. By correcting these issues, osteopathy supports pain management, enhances nervous system function, boosts immune response, and improves mobility.

Key techniques in Osteopathy

Manual Osteopathic Therapy (MOT) involves several specialized techniques designed to address various health concerns:

1. Osteoarticular Adjustments (OA)

Osteoarticular Adjustments focus on the gentle manipulation of the pelvis, back, and neck. This technique aims to realign these areas, increase joint mobility, and reduce pain by addressing structural imbalances and improving posture.

2. Advanced Myofascial Remodeling (MFR)

Advanced Myofascial Remodeling targets fascial adhesions caused by injuries, surgeries, or chronic tension. This technique uses gentle pressure to open and soften these adhesions, benefiting both the musculoskeletal system and the autonomic nervous system.

3. Visceral Manipulation (VM)

Visceral Manipulation works on the organs and their connections to the musculoskeletal system. By addressing imbalances in the organs and their connective tissues, this technique can help alleviate issues related to posture, spine, and joint pain, and support overall bodily functions.

4. Manual Lymphatic Drainage (LDT)

Manual Lymphatic Drainage stimulates the lymphatic system, enhancing fluid circulation and immune function. This gentle technique supports detoxification, improves joint mobility, and addresses chronic pain.

5. Craniosacral Therapy (CST)

Craniosacral Therapy focuses on the craniosacral system, including the bones of the head, face, and cerebrospinal fluid. By gently releasing deep-seated tensions, CST helps reduce pain and trauma while promoting overall health and performance.

Why choose Osteopathy?

Osteopathy offers a unique approach to health by emphasizing the body’s ability to heal itself through manual techniques. It provides a comprehensive method for addressing structural and functional issues, aiming to restore balance and improve overall health without relying on medications.

Experience Osteopathy at Back to Motion

We are excited to introduce our osteopathic services at Back to Motion in NW Calgary, starting this October. Our skilled osteopath, Kristy, is highly trained in these advanced techniques and is ready to help you achieve optimal health. You can book your appointment now to experience the benefits of osteopathy firsthand.

Book your appointment today!

Don’t miss the chance to explore Osteopathy at Back to Motion. Contact us at 403-282-1166 or book an appointment online and start your journey to improved well-being.

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