Massage Therapy in Calgary

Release your stress and reduce your pain

It’s been proven that prolonged stress can cause physical strain, including muscle pain, stiffness, inflammation and tension. Our Registered Massage Therapists (RMTs) can apply various Massage Therapy techniques to soothe your mind and body.

Helps reduce stress and pain
Personalized treatments
Customized add-ons such as Cupping, Hot Stone, and Myofascial Release
Direct billing available

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What are the benefits of Massages?

Massages can positively impact your physical, mental and emotional health. Some benefits include:

Reduced muscle tension
Improved muscular function
Improved circulation
Pain relief
Reduced stress and anxiety
Enhanced immune function
Improved sleep quality
Increased joint mobility
Enhanced athletic performance
Reduced headache frequency and intensity
Improved posture
Reduced symptoms of depression
Support for pregnancy and postpartum recovery

Reduced muscle tension
Improved muscular function
Improved circulation
Pain relief
Reduced stress and anxiety

Enhanced immune function
Improved sleep quality
Increased joint mobility
Enhanced athletic performance
Reduced headache frequency and intensity

Improved posture
Reduced symptoms of depression
Support for pregnancy and postpartum recovery

Our Registered Massage Therapists (RMTs) have a deep understanding of physiology and how to treat a number of issues that target ligaments, joints, muscles and tendons. Your Massage will be customized to your specific needs, and your RMT will be able to address any questions or concerns during your appointment.

Massage Therapy techniques

Relaxation

A soothing Massage technique promoting calmness, stress reduction and overall relaxation.

Swedish

A popular Massage modality incorporating long, flowing strokes to improve circulation, release muscle tension and enhance relaxation.

Deep Tissue

A targeted Massage technique that utilizes firm pressure to reach deeper muscle layers, alleviate chronic pain and address specific issues.

Cupping

A therapy that involves placing suction cups on the skin to stimulate blood flow, relieve muscle tension and promote healing.

Hot Stone

A Massage technique using heated stones to warm and relax muscles, increase circulation and induce a deep sense of relaxation.

Myofascial Release

A specialized approach targeting the connective tissue to release restrictions, improve mobility and alleviate pain or discomfort.

Stretching

Incorporating assisted stretching techniques to improve flexibility, enhance range of motion and relieve muscle tightness.

Sports Massage

Geared towards athletes, this Massage focuses on enhancing performance, preventing injuries and aiding recovery.

Therapeutic Massage

Tailored to individual needs, this Massage addresses specific concerns, such as pain relief, injury rehabilitation or stress reduction.

Prenatal and Postnatal

Specialized Massage for expectant and new mothers, relieving discomfort, reducing stress and supporting overall well-being.

Pediatric Massage

Gentle and safe Massage techniques designed for infants and children to promote relaxation, improve sleep and enhance well-being.

Post-surgical

Massage techniques aimed at reducing post-operative swelling, enhancing circulation and promoting healing after surgery.

Please contact us if you’re unsure which technique would work best for your situation. Your Registered Massage Therapist will also address any questions and concerns at the start of your appointment.

Pricing for Massage

Frequently Asked Questions

What should I expect during a Massage Therapy session?

During a Massage session, you can expect a comfortable and relaxing environment. Your RMT will discuss your needs and concerns before the session and you’ll have the option to disrobe to your comfort level, ensuring your privacy is respected.

Do I need to disrobe completely for a Massage?

Your comfort is a top priority, and you can undress to your level of comfort. Many clients choose to undress completely, while others prefer to keep their undergarments on. Rest assured, you will be appropriately draped with a sheet or towel throughout the session to maintain your privacy and comfort.

Is Massage Therapy safe during pregnancy?

Yes, Massage Therapy can be safe and highly beneficial during pregnancy. However, it is essential to inform your RMT about your pregnancy so that they can tailor the session to your specific needs. Prenatal Massage techniques can provide comfort, alleviate pregnancy-related discomfort and promote relaxation.

What is the cancellation policy for Massage Therapy appointments?

Our cancellation policy allows for changes or cancellations up to 24 hours before your appointment. Late cancellations or no-shows may be subject to a cancellation fee. We understand that unforeseen circumstances can arise, so please contact us as soon as possible if you need to reschedule.

Can I request a specific gender for my Massage Therapist?

Yes. If you prefer a specific gender of Massage Therapist, please let us know when scheduling your appointment.

What if I’m late for my appointment?

For late arrivals, we may need to reschedule or provide a shorter appointment to ensure minimal impact on other clients’ schedules and maintain the quality of service. Please notify us if you anticipate being late and we will do our best to accommodate you.

Do you offer direct billing?

Yes, we offer direct billing services to almost all insurance providers. Our team will be happy to assist you in determining your coverage eligibility and handling the direct billing procedures during your appointment.

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