Muscle Release Therapy in Calgary
Feel better, move better with Muscle Release Therapy
Whether you’re experiencing muscle tightness, recovering from an injury, or simply want to feel more mobile, our team of NW Calgary chiropractors is here to help you achieve lasting results.

What is Muscle Release Therapy (MRT)?
MRT is a technique used to treat muscle tension, tightness, and pain caused by overuse, poor posture, or injury. This method combines precise, targeted pressure with movements to break up muscle adhesions (commonly referred to as “muscle knots”) and improve blood flow.
Unlike traditional massage, which focuses on relaxation, MRT works directly with your body’s natural movements, making it highly effective for addressing muscle tightness and dysfunction. Whether you’re recovering from a sports injury, dealing with chronic tension, or looking to improve mobility, this therapy can be a key part of your healing process.
Benefits of Muscle Release Therapy
Pain relief
Relieving muscle pain caused by tightness, stiffness, and injury.
Improved mobility
Breaking up adhesions and improving circulation to help restore normal movement to tight or restricted muscles.
Improved posture
Addressing muscle imbalances and tension helps you achieve better alignment.
Injury prevention
Treating muscle imbalances and dysfunction to help prevent future injuries and improve overall function.
How can this therapy help?
Our Calgary chiropractors use this therapy to address a wide range of conditions:
- Chronic muscle tension including persistent stiffness or tightness, often caused by stress, poor posture, or repetitive strain.
- Sports injuries such as sprains, strains, and tendonitis.
- Improving flexibility, helping restore range of motion in stiff or restricted muscles.
- Injury recovery through improved circulation, helping to speed up recovery from muscle and soft tissue injuries.
- Scar tissue breakdown from past injuries or surgeries.
The technique’s goal is to help reduce pain, restore muscle function, and prevent future injuries by addressing the root causes of muscle dysfunction.
